Posted by ambolino | Posted in weight loss | Posted on 02-02-2009
Ok so after a week of not blogging and going out to eat I am so so so stuck in the mud. I have maintained my weight sort of for a whole week, which is sooooo sucky. I am trying so hard to get the scale to say something other than what it says. But alas I have only myself to blame. I went out for Thai food 2x and went out for lunch. I also had a superbowl party yesterday and ate a couple of handfuls of popcorn. So maybe its going off the plan or maybe its my thyroid. Whatever the problem is I am really tired and discouraged that I can’t eat anything other than what’s in my book. How is that fair? I made good decisions and only ate healthy things each time I went out.
The only thing I know how to do is go back to the beginning. How did I lose the weight in the beginning of the month? I followed the plan religiously and I blogged/ food journal almost every night. So I guess I have to start doing that again. Lots of work but worth it I guess.
So today I ate:
- Gluten free hot cereal with raisins and banana
- a pear
- veggie crudites with cashew dip
- salad w. tofu, tomato, cucumber, beansprouts and oriental dressing
- veggie juice of: beet, fennel, celery
- turkey meatballs with tomato sauce
- 1 piece of dark chocolate