Posted by ambolino | Posted in Uncategorized, weight loss | Posted on 10-01-2009
Day 7
So today started off rather, well. . . hmmm I tried to chop the top of my finger off with my vegetable peeler. So if there are spelling errors in this post, i apologize since I am typing with a giant bandage on my left middle finger.
Had a great day working out, minus a minor hamstring injury and I went to see my therapist. It feels so good to have so many people on my side, telling me that I can accomplish my goals and reminding me how far I’ve come. My therapist reminded me today that my husband “adores” me, what a great thing to be reminded of. I now need to get my sinuses under control, but in time that will come.
So today I ate:
- smoothie of – mango, banana, pear, strawberry and fingertip
- miso soup
- salad with avocado, red pepper, tomato, pine nuts, radish and sprouts
- apple
- mung bean stew with celeriac, celery, leek and of course mung beans
Eric made yaki soba and I have to say his looked slightly better than my mung beans.
eric’s yaki soba
mung bean stew