Posted by ambolino | Posted in weight loss | Posted on 21-01-2009
The gauntlet has been thrown down. 30 lbs by March 31st. Which is in effect 10 lbs per month including January. So far I’ve lost 7 lbs this month so I only have this week and next to lost 3 more pounds. Which is possibly do-able. But then I have to continue this trend for another 2 months. If I lost 30 lbs, I am halfway to my goal. So really it sounds pretty sweet to me. But it does sound like a lot of hard work. No more trips to SF and eating whatever, I can tell you that.
I am doing this post a day late. . . . so yesterday I ate:
- Gluten free hot cereal with rice milk
- an apple
- leftover cabbage soup
- cashew nut dip with veggie crudites
- Cinnamon chicken breasts
- spinach salad with tomatoes, peas, cucumber and mint
- 3 coconut covered dates
